Brazilian Jiu-Jitsu or BJJ is a grappling-based contact sport and martial art founded on the principle of controlling a resisting adversary, leading to ways which force them into submission.
BJJ Classes at MMA Den Battersea place a great focus on the smaller individual’s ability to overpower the bigger opponent through leverage, the correct techniques and manoeuvres. BJJ takes the fight to the ground which lead to the application of joint-locks and choke holds to defeat the other person.
By joining our classes, you will benefit from increased flexibility, fitness, strength and general physical conditioning. Additionally, you will attain a greater sense of self-confidence, improved concentration and stress relief, all while learning an effective martial art in self-defence.
Starting Brazilian Jiu Jitsu is easy, just turn up to a class and if you enjoy it, get your own Gi (Kimono) as named “The Human Chess”offers a perfect foundation for someone looking to learn a very efficient street self-defence or looking to move to Wrestling or MMA and this is without feeling intimidated by the more experienced students, The first two weeks will be adaptation for your body and understanding of the logic and principles behind it. If you are looking to try out BJJ, we offer a free 30 minute trial, this class is open to all adults and will be held at our Battersea Park location on Mondays. Download our app and book yourself in...... why not!
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Here at MMADen we take our bookings for classes in advance. Download our app MMADen Battersea, available on the App store and Google Play Store. Please click the relevant link below to download the app and book your space in a class today!